Rob Sesink Clee 23:40 row
6,110m
Meters
23:40.5
Time
1:56.2
Pace
421
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 167 |
July 10, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.5 | 6,110m | 1:56.2 | 223 | 1066 | 22 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 23 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 23:40.5 | 917m | 2:00.2 | 201 | 993 | 21 |
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Workout Graph
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