Rob Sesink Clee 27:16 row
7,010m
Meters
27:16.4
Time
1:56.7
Pace
482
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 167 |
July 11, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.4 | 7,010m | 1:56.7 | 220 | 1057 | 22 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 27:16.4 | 575m | 1:58.6 | 210 | 1021 | 21 |
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Workout Graph
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