Rob Sesink Clee 11:36 row
3,010m
Meters
11:36.5
Time
1:55.6
Pace
211
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 168 |
July 11, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.5 | 3,010m | 1:55.6 | 226 | 1077 | 21 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 11:36.5 | 416m | 1:55.9 | 224 | 1071 | 23 |
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Workout Graph
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