Rob Sesink Clee 15:52 row
4,015m
Meters
15:52.3
Time
1:58.5
Pace
271
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 22 |
Stroke Count | 362 |
Drag Factor | 168 |
July 12, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:52.3 | 4,015m | 1:58.5 | 210 | 1022 | 22 |
5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 23 |
15:52.3 | 192m | 2:16.1 | 139 | 776 | 21 |
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Workout Graph
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