Rob Sesink Clee 15:52 row
4,015
Meters
15:52.3
Time
1:58.5
Pace
271
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 168 |
July 12, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:52.3 | 4,015 | 1:58.5 | 210 | 1022 | 271 | 22 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 89 | 23 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 94 | 23 |
| 15:52.3 | 192 | 2:16.1 | 139 | 776 | 12 | 21 |
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Workout Graph
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