Rob Sesink Clee 12:25 row

3,006m

Meters

12:25.3

Time

2:03.9

Pace

193

Calories

Average Watts184
Calories Per Hour932
Stroke Rate22
Stroke Count271
Drag Factor168

July 14, 2020 07:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.3 3,006m 2:03.9 184 932 22
5:00.0 1,221m 2:02.8 189 949 22
10:00.0 1,215m 2:03.4 186 940 22
12:25.3 570m 2:07.4 169 881 22

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Workout Graph

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