Rob Sesink Clee 16:10 row
4,011m
Meters
16:10.4
Time
2:00.9
Pace
265
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 169 |
July 14, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.4 | 4,011m | 2:00.9 | 198 | 980 | 23 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
| 16:10.4 | 296m | 1:58.9 | 208 | 1016 | 23 |
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Workout Graph
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