Rob Sesink Clee 16:14 row
4,015m
Meters
16:14.9
Time
2:01.4
Pace
264
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 168 |
July 14, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.9 | 4,015m | 2:01.4 | 196 | 973 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 16:14.9 | 308m | 2:01.5 | 195 | 970 | 22 |
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Workout Graph
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