Rob Sesink Clee 20:41 row
5,015
Meters
20:41.7
Time
2:03.7
Pace
323
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 170 |
July 15, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.7 | 5,015 | 2:03.7 | 184 | 936 | 323 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 23 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 23 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 |
| 20:41.7 | 158 | 2:11.9 | 152 | 863 | 10 | 20 |
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Workout Graph
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