Rob Sesink Clee 19:10 row
5,010m
Meters
19:10.4
Time
1:54.8
Pace
350
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 171 |
July 16, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.4 | 5,010m | 1:54.8 | 231 | 1095 | 22 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 |
| 19:10.4 | 1,060m | 1:58.1 | 212 | 1031 | 22 |
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Workout Graph
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