Rob Sesink Clee 20:49 row
5,017m
Meters
20:49.5
Time
2:04.5
Pace
321
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 169 |
July 17, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,017m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 20:49.5 | 204m | 2:01.3 | 196 | 974 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.