Rob Sesink Clee 15:42 row
4,011m
Meters
15:42.1
Time
1:57.4
Pace
272
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 168 |
July 19, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.1 | 4,011m | 1:57.4 | 216 | 1043 | 22 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 15:42.1 | 184m | 1:54.4 | 234 | 1104 | 21 |
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Workout Graph
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