Rob Sesink Clee 11:40 row
3,013
Meters
11:40.9
Time
1:56.3
Pace
208
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 168 |
July 20, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.9 | 3,013 | 1:56.3 | 222 | 1068 | 208 | 22 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 24 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 11:40.9 | 425 | 1:58.7 | 209 | 1070 | 30 | 22 |
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Workout Graph
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