Rob Sesink Clee 20:18 row
5,011m
Meters
20:18.4
Time
2:01.5
Pace
330
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 168 |
July 22, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,011m | 2:01.5 | 195 | 970 | 23 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 20:18.4 | 20m | 7:40.0 | 4 | 312 | 7 |
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Workout Graph
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