Rob Sesink Clee 11:44 row
3,004m
Meters
11:44.4
Time
1:57.2
Pace
204
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 171 |
July 25, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.4 | 3,004m | 1:57.2 | 217 | 1047 | 22 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 11:44.4 | 458m | 1:53.9 | 236 | 1113 | 22 |
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Workout Graph
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