Rob Sesink Clee 19:43 row
5,022m
Meters
19:43.3
Time
1:57.8
Pace
341
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 171 |
July 25, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,022m | 1:57.8 | 214 | 1036 | 22 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 19:43.3 | 1,162m | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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