Rob Sesink Clee 20:23 row
5,020m
Meters
20:23.6
Time
2:01.8
Pace
328
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 170 |
July 26, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 5,020m | 2:01.8 | 193 | 965 | 22 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 20:23.6 | 72m | 2:43.8 | 80 | 573 | 17 |
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Workout Graph
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