Rob Sesink Clee 20:01 row

5,004m

Meters

20:01.7

Time

2:00.0

Pace

333

Calories

Average Watts202
Calories Per Hour995
Stroke Rate22
Stroke Count459
Drag Factor170

August 01, 2020 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:01.7 5,004m 2:00.0 202 995 22
5:00.0 1,228m 2:02.1 192 960 24
10:00.0 1,260m 1:59.0 207 1013 24
15:00.0 1,264m 1:58.6 209 1020 22
20:01.7 1,252m 2:00.4 200 988 22

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Workout Graph

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