Rob Sesink Clee 19:45 row
5,015
Meters
19:45.0
Time
1:58.1
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 169 |
August 01, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.0 | 5,015 | 1:58.1 | 212 | 1035 | 341 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 22 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1056 | 88 | 23 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 23 |
| 19:45.0 | 1,163 | 2:02.5 | 190 | 972 | 77 | 23 |
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Workout Graph
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