Rob Sesink Clee 15:57 row
4,020m
Meters
15:57.8
Time
1:59.1
Pace
269
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 168 |
August 02, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.8 | 4,020m | 1:59.1 | 207 | 1012 | 22 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 15:57.8 | 226m | 2:07.8 | 167 | 876 | 21 |
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Workout Graph
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