Rob Sesink Clee 16:20 row
4,019m
Meters
16:20.3
Time
2:01.9
Pace
263
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 169 |
August 02, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.3 | 4,019m | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 16:20.3 | 308m | 2:10.3 | 158 | 843 | 20 |
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Workout Graph
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