Rob Sesink Clee 16:39 row
4,010m
Meters
16:39.8
Time
2:04.6
Pace
256
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 171 |
August 06, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.8 | 4,010m | 2:04.6 | 181 | 921 | 21 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 16:39.8 | 386m | 2:09.2 | 162 | 857 | 22 |
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Workout Graph
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