Rob Sesink Clee 17:24 row
4,020m
Meters
17:24.5
Time
2:09.9
Pace
247
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 170 |
August 06, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.5 | 4,020m | 2:09.9 | 160 | 849 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 17:24.5 | 527m | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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