Rob Sesink Clee 12:01 row
3,012
Meters
12:01.4
Time
1:59.7
Pace
202
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 171 |
August 07, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.4 | 3,012 | 1:59.7 | 204 | 1001 | 202 | 21 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 22 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 22 |
| 12:01.4 | 492 | 2:03.3 | 186 | 941 | 33 | 21 |
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Workout Graph
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