Rob Sesink Clee 12:10 row
3,016m
Meters
12:10.0
Time
2:01.0
Pace
199
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 21 |
Stroke Count | 256 |
Drag Factor | 181 |
August 07, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:10.0 | 3,016m | 2:01.0 | 197 | 979 | 21 |
5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
12:10.0 | 550m | 1:58.1 | 212 | 1029 | 21 |
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Workout Graph
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