Rob Sesink Clee 20:28 row
5,020m
Meters
20:28.7
Time
2:02.3
Pace
327
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 186 |
August 08, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 5,020m | 2:02.3 | 191 | 957 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 20:28.7 | 93m | 2:34.3 | 95 | 627 | 18 |
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Workout Graph
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