Rob Sesink Clee 16:31 row
4,007m
Meters
16:31.0
Time
2:03.6
Pace
258
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 186 |
August 09, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.0 | 4,007m | 2:03.6 | 185 | 937 | 22 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 16:31.0 | 379m | 2:00.0 | 202 | 996 | 23 |
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Workout Graph
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