Rob Sesink Clee 14:50 row

3,509m

Meters

14:50.5

Time

2:06.8

Pace

220

Calories

Average Watts171
Calories Per Hour889
Stroke Rate22
Stroke Count325
Drag Factor186

August 09, 2020 11:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:50.5 3,509m 2:06.8 171 889 22
5:00.0 1,175m 2:07.6 168 878 22
10:00.0 1,179m 2:07.2 170 884 22
14:50.5 1,156m 2:05.6 176 907 22

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Workout Graph

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