Rob Sesink Clee 13:54 row
3,511m
Meters
13:54.0
Time
1:58.7
Pace
238
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 184 |
August 11, 2020 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.0 | 3,511m | 1:58.7 | 209 | 1018 | 21 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 13:54.0 | 1,035m | 1:53.0 | 242 | 1133 | 22 |
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