Rob Sesink Clee 12:04 row
3,007m
Meters
12:04.7
Time
2:00.5
Pace
200
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 185 |
August 14, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.7 | 3,007m | 2:00.5 | 200 | 988 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 12:04.7 | 508m | 2:02.7 | 189 | 951 | 21 |
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Workout Graph
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