Rob Sesink Clee 17:11 row
4,018m
Meters
17:11.8
Time
2:08.3
Pace
250
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 184 |
August 17, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.8 | 4,018m | 2:08.3 | 165 | 869 | 21 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 17:11.8 | 499m | 2:12.0 | 152 | 822 | 21 |
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Workout Graph
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