Rob Sesink Clee 20:13 row
5,014m
Meters
20:13.9
Time
2:01.0
Pace
331
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 21 |
Stroke Count | 444 |
Drag Factor | 185 |
August 18, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:13.9 | 5,014m | 2:01.0 | 197 | 979 | 21 |
5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
20:13.9 | 8m | 14:28.7 | 1 | 301 |
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Workout Graph
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