Rob Sesink Clee 23:35 row
6,019m
Meters
23:35.3
Time
1:57.5
Pace
410
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 21 |
Stroke Count | 510 |
Drag Factor | 184 |
August 19, 2020 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:35.3 | 6,019m | 1:57.5 | 215 | 1041 | 21 |
5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 |
15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
23:35.3 | 899m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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