Rob Sesink Clee 19:40 row
5,017m
Meters
19:40.0
Time
1:57.6
Pace
343
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 186 |
August 20, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.0 | 5,017m | 1:57.6 | 215 | 1040 | 21 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 19:40.0 | 1,172m | 1:59.4 | 205 | 1006 | 21 |
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Workout Graph
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