Rob Sesink Clee 19:34 row
5,124
Meters
19:34.5
Time
1:54.6
Pace
360
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 187 |
August 20, 2020 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.5 | 5,124 | 1:54.6 | 233 | 1103 | 360 | 21 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 23 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 21 |
| 15:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 21 |
| 19:34.5 | 1,151 | 1:59.2 | 206 | 1036 | 79 | 21 |
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Workout Graph
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