Rob Sesink Clee 16:30 row
4,017m
Meters
16:30.3
Time
2:03.2
Pace
260
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 187 |
August 24, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.3 | 4,017m | 2:03.2 | 187 | 943 | 20 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 16:30.3 | 326m | 2:18.4 | 132 | 753 | 19 |
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Workout Graph
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