Rob Sesink Clee 12:09 row
3,017m
Meters
12:09.9
Time
2:00.9
Pace
200
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 185 |
August 25, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.9 | 3,017m | 2:00.9 | 198 | 980 | 22 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 12:09.9 | 549m | 1:58.3 | 211 | 1027 | 21 |
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Workout Graph
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