Rob Sesink Clee 17:56 row
4,501m
Meters
17:56.3
Time
1:59.5
Pace
302
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 185 |
August 25, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.3 | 4,501m | 1:59.5 | 205 | 1004 | 21 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 17:56.3 | 712m | 2:03.8 | 184 | 934 | 21 |
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