Rob Sesink Clee 16:24 row
4,012m
Meters
16:24.8
Time
2:02.7
Pace
260
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 186 |
August 26, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.8 | 4,012m | 2:02.7 | 189 | 951 | 21 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 16:24.8 | 340m | 2:04.7 | 180 | 921 | 22 |
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Workout Graph
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