Rob Sesink Clee 29:18 row
7,019
Meters
29:18.6
Time
2:05.2
Pace
451
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 181 |
August 29, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:18.6 | 7,019 | 2:05.2 | 178 | 923 | 451 | 22 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 23 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 29:18.6 | 905 | 2:22.8 | 120 | 751 | 54 | 21 |
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Workout Graph
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