Rob Sesink Clee 16:22 row
4,023
Meters
16:22.3
Time
2:02.0
Pace
264
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 182 |
August 29, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.3 | 4,023 | 2:02.0 | 192 | 967 | 264 | 22 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 996 | 83 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 21 |
| 16:22.3 | 334 | 2:03.2 | 187 | 1006 | 23 | 22 |
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Workout Graph
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