Rob Sesink Clee 12:31 row

3,024m

Meters

12:31.6

Time

2:04.2

Pace

195

Calories

Average Watts182
Calories Per Hour927
Stroke Rate21
Stroke Count269
Drag Factor182

August 29, 2020 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:31.6 3,024m 2:04.2 182 927 21
5:00.0 1,219m 2:03.0 188 946 21
10:00.0 1,210m 2:03.9 184 932 22
12:31.6 597m 2:06.9 171 888 21

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Workout Graph

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