Rob Sesink Clee 16:11 row
4,012m
Meters
16:11.4
Time
2:01.0
Pace
264
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 183 |
August 30, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.4 | 4,012m | 2:01.0 | 197 | 978 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 16:11.4 | 272m | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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