Rob Sesink Clee 22:13 row
5,513
Meters
22:13.3
Time
2:00.9
Pace
365
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 185 |
August 31, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.3 | 5,513 | 2:00.9 | 198 | 985 | 365 | 21 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 21 |
| 22:13.3 | 507 | 2:11.4 | 154 | 918 | 34 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.