Rob Sesink Clee 22:13 row
5,513m
Meters
22:13.3
Time
2:00.9
Pace
365
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 21 |
Stroke Count | 474 |
Drag Factor | 185 |
August 31, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:13.3 | 5,513m | 2:00.9 | 198 | 981 | 21 |
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
22:13.3 | 507m | 2:11.4 | 154 | 830 | 21 |
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Workout Graph
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