Rob Sesink Clee 28:01 row
7,020
Meters
28:01.9
Time
1:59.7
Pace
470
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 186 |
September 01, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.9 | 7,020 | 1:59.7 | 204 | 1006 | 470 | 22 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 22 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 23 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 996 | 83 | 21 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 972 | 81 | 22 |
| 28:01.9 | 711 | 2:07.9 | 167 | 969 | 49 | 22 |
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Workout Graph
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