Rob Sesink Clee 28:04 row
7,018
Meters
28:04.2
Time
1:59.9
Pace
468
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 185 |
September 01, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.2 | 7,018 | 1:59.9 | 203 | 997 | 468 | 22 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 22 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 91 | 22 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 23 |
| 28:04.2 | 705 | 2:10.6 | 157 | 840 | 45 | 21 |
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