Rob Sesink Clee 19:32 row
5,012m
Meters
19:32.4
Time
1:56.9
Pace
343
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 184 |
September 02, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.4 | 5,012m | 1:56.9 | 219 | 1052 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 19:32.4 | 1,142m | 1:59.2 | 206 | 1010 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.