Rob Sesink Clee 11:59 row
3,061m
Meters
11:59.1
Time
1:57.4
Pace
209
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 184 |
September 02, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.1 | 3,061m | 1:57.4 | 216 | 1043 | 22 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 11:59.1 | 500m | 1:59.1 | 207 | 1013 | 23 |
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Workout Graph
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