Rob Sesink Clee 20:38 row
5,014m
Meters
20:38.3
Time
2:03.4
Pace
325
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 183 |
September 04, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 5,014m | 2:03.4 | 186 | 939 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 20:38.3 | 120m | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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