Rob Sesink Clee 29:13 row
7,019m
Meters
29:13.6
Time
2:04.9
Pace
449
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 185 |
September 05, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.6 | 7,019m | 2:04.9 | 180 | 917 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 29:13.6 | 1,003m | 2:06.4 | 173 | 896 | 21 |
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Workout Graph
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