Rob Sesink Clee 15:57 row
4,023
Meters
15:57.8
Time
1:59.0
Pace
269
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 185 |
September 06, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.8 | 4,023 | 1:59.0 | 207 | 1014 | 22 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 22 |
| 15:57.8 | 229 | 2:06.2 | 174 | 899 | 20 |
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Workout Graph
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